prry

Bouldering · night

· bouldering

Headed over to Onyx for an evening of bouldering and self-healing. Bumped into Crux Nutrition who gave me one of their recovery gels to test.

4 x V1 4 x V2 1 x V3 4 x V2 1 x V4 4 x V2 4 x V2

Heart rate 45 bpm to 139 bpm
Best efforts

Highest heart rate

20 min
111bpm
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