prry

Running · evening

· running

Route map for 🏃‍♂️ ⏰00:47:30 📏5.74km ⏱️8:16/km 🛫95m 🧁653Kcal️

Wee 3.6 miles at Glen Tanar with Deeside Runners

Felt a bit sore throughout, but less lethargic than yesterday, have picked up a bit of a niggle around the left knee.  On with the ice!

Elevation 157 m to 168 m
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