Running · evening
· running
- 47:30Time
- 5.74kmDistance
- 8:16/kmPace
- 95mClimb
- 653Kcal️Calories
Wee 3.6 miles at Glen Tanar with Deeside Runners
Felt a bit sore throughout, but less lethargic than yesterday, have picked up a bit of a niggle around the left knee. On with the ice!

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